In Service To Others Helps Ones self !
The four harmonious friends, drawn by Lama Zopa Rinpoche My Dear friends, Clearing ones mind, managing our thoughts, opening our hearts, having compassion for others and being in service to mankind,...
View ArticleTaking Time Out in the Concrete Jungle of Shanghai
My Dear Friends, One of my dear blogging friends Saymber said to me a few days ago, and I quote “.it’s important to stay grounded in these things. I would suggest a nice bit of time outside without...
View ArticleBecoming Who I am Really Meant To Be!
My Dear Friends, ‘Like earth, water, air, fire and space, may I be constantly a living support for infinite sentient beings’. This is my wish Namaste with Love Always Mark
View ArticleA New Dawn A New Day
My Dear Friends, A new dawn, a new day and I’m feeling good Its funny what a simple great night’s sleep can do for you, it gives your mind and your body time to rest, to regenerate your cells and give...
View ArticlePain, Heart Ache, Tears…and More!
My Dear Friends, It has been many, many, long weeks since I have been able to place my fingers on this keyboard, to even attempt to write my blog…Words have left me, my heart has been broken and I...
View ArticleMy Spiritual Journey (Continued)
My Dear Friends, I thought it was about time I updated this page ‘My Spiritual Journey’ as I have neglected it for way, way too long Many things have happened to me over this past year or so, I have...
View ArticleLost for Words
My Dear friends, I have been lost for words of late, I just can’t seem to summon up the words to write a post, I have however been doing a lot of painting and drawing, usually following on directly...
View ArticleI’ve been Painting from my Meditations again.
My Dear Friends, I,ve been away from my blog again for a while, but I have also been meditating a lot. During these deep meditations and channeling sessions, I have been experiencing very focused...
View Article‘Wesak’ Another Painting from my Meditations
My Dear Friends, Here, is my latest painting, this one is entitled ‘Wesak’, Wesak is the birthday of Lord Buddha and I saw the image of the flowering Lotus and the monks surrounding the lotus;...
View ArticleArt is bringing me back, opening my heart to love again :)
Click to view slideshow. My Dear Friends, It has been a very long time since I last posted here on my blog and for that, I’m so sorry! As you know my life has been going through some challenges, my...
View Article
More Pages to Explore .....